Sit Up Bench with Resistance Bands Workout

Sit Up Bench, Incline Decline Bench with Resistance Bands Workout Full Body for Home Gym, Abdominal Exercise Equipment, Suitable Men and Women, Black

SIT UP

It is an ideal bench for training your abdominal muscles, enhancing abdominal muscle elasticity, protecting the back and improving posture. Using the sit-ups during your workout, it is an effective way to reduce abdominal fat. Enjoy it, you will never worry about getting dressed.

PUSH UP

Use this bench to do push up which is mainly used to exercise the muscles in the upper limbs, such as biceps, triceps, triceps and chest muscles. It is very easy and effective training method. Through this gym quality bench workout, it can strengthen the resilience and elasticity of the local muscles, stimulate the metabolism in the local muscles.

ABDOMINAL BENCH

It is more effective exercise if doing on this abdominal bench. The thickened foam protects maximum knee injury. The function of abdominal exercise in this way is different from the sit up exercise.