Swiss Bar Multi-Grip Tricep Bench Press and Curl Barbell

ULTIMAX Swiss Bar Steel Multi-Grip Tricep Bench Press and Curl Barbell

• The Swiss Bar is essential for lifters with bad shoulders.
• The swiss bar is an extraordinary bar for two reasons:
• It will increase your bench. The bar has been used very successfully to develop lockout strength by shifting the stress to your triceps which will increase your lockout strength with big weights.
• It protects your shoulders. The neutral handles on the bar are a Surefire way to alleviate shoulder pain when pressing. The Swiss Bar also can allow a lifter with shoulder problems to get back to pressing with little shoulder discomfort.

Here is a list of some of the most popular movements you can do with it:

• Board Press
• Bench Press
• Incline Press
• Military Press
• Hammer Curls
• Triceps Extensions
• Front Raises
• Bent over rows