Everyone can benefit from children to the elderly. Improve coordination and stability while increasing strength and endurance. Enhance resistance or any exercise and exercise in an aerobic fitness program, or take advantage of swing disks in-home exercise and physical therapy.
- Office sitting for a long time
The balance plate provides reliable waist and back support when sitting at a desk for a long time, which is its many advantages. To reduce back pain, simply place the balance plate between your back and the seatback, or sit on it.
- Unique textured surface
The raised points on the stabilizing pads provide a massage feel that helps to relieve muscles after exercise and improve overall circulation.
How to Use:
- Before using, please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect.
- Put your feet on the waist-twisting device, twist your waist and abdomen at the left and right sides meanwhile keep your both arms balance.
- It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep, or the temperature of the human body gets high.
- You should persevere in the exercise of twist the waist, thus reach a sturdy and strenuous effect on your body.
Specs:
- Item Type: twister plate
- Material: PP
- Size: 25x25x6cm
- Use: home, office, bedroom, fitness
Package includes:
- 1 x twister plate
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