Olympic Super Egg Biceps Bar-30 mm

Dumbbell Olympic Super Curl Bar 3 Feet Standard Egg Biceps Bar Threaded for Gym and Home Exercise Bicep and Trisep -30mm

• This 30mm Olympic Triceps Bar is designed with the revolving sleeves to reduce pressure on the wrists and forearms, solid steel construction for durable long-lasting performance, and ergonomic hand grips for an efficient, comfortable non-slip grip.
• Using a triceps bar to target the triceps and upper body muscles offers several benefits.
• The neutral grips allow a tighter grip when performing curls and extensions, thereby providing a more comfortable grip, the ability to increase the amount of weight used when lifting, and more controlled movements.
• This Olympic Triceps Bar accommodates weight plates with a 2-inch center hole (Olympic weight plates) and has a maximum recommended weight capacity of 200 pounds.
• Triceps Bar is designed with ergonomic hand grips and revolving sleeves for unrestricted movement. The bar is designed for maximum concentration of your triceps, without the discomfort that can sometimes come to your elbows, wrists or forearms.