Workout Tips:
- No more than 60 minutes for each workout session
- Work at only 50-80% of your maximum possible intensity
- Please exercise slowly and carefully at the beginning to avoid overexertion
- Take a short break after each set of exercise.
Features:
- Exclusive dumbbell base to prevent bumps Prevent friction and bumps between dumbbells and the ground, better protect the floor
- Metal grip design The surface is cross-textured to reduce the feel of the palm of the hand, and the load-bearing is stable
- Counterweight lock, one key to adjust the weight position Only need 1-set of dumbbell space, you can have 5-sets of dumbbell training experience with 80% space saving.
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