EVA Yoga Foam Roller Blue-35cm

Description:

• EVA Yoga Foam Roller Floating Point Gym Physio Massage Fitness Equipment Massager for Muscle Multicolor
• Strong Massage Foam Roller works to boost circulation, strengthen and tone the skin and iron out all the knots in your muscles. It is the perfect partner to an intense exercise regime.

Features:

• Reduce soreness and make training more effective for recovery after various strength exercises.
  Warm-up and stretch the fascia before exercise.
• Recovery after exercise relieves soreness.
• Daily massage to say goodbye to muscular legs.
• Yoga fitness training.
• Muscle relaxation and beautification curve.
• Applicable scene: fitness equipment, fitness body, health massage

Specification:

• Weight 1.5kgs
• Dimensions:35x15x15cm
• Color: Blue

Tips:

• After the warm-up exercises to do the yoga column.
• The site of the soft tissue on the bottom of the column you want to relax.
• Gently roll the column body; the muscles need to be trained to train.
• The column moved slowly from the center to the extremities of the body.
• If you find body parts in the column pain, maintaining that part of the action until relax.
• Note tight little movement or parts.
• Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some discomfort.
• Ensure that the shaft in the soft tissue area, rather than directly on the bone or articular.
• The first time the use of the foam roller is shorter, 15 minutes is sufficient.

Package includes:

• 1 x Massage Foam Roller