PVC Kettlebell Weights Set Workout Body Equipment Fitness Kettlebell, Muscle Training, Squat Training Weight Barbell In Home Gym Cross Training
Material: 100% solid cast iron, non-slip handle, appearance is Dip plastic coating, will not peel off, will not smash the ground
Seven reasons to choose kettlebells
- Fast and effective: In just five minutes, you can consume 200 calories, which is equivalent to jogging for 30 minutes or swimming for 40 minutes.
- Full body training: Improve muscle strength, muscle endurance, muscle burst, cardiopulmonary endurance. Train the coordination of whole body movements and the softness of the body.
- Strengthen physical fitness: High-intensity aerobic exercise improves cardiopulmonary ability, improves bone density, increases strength and strength, and builds a fit body.
- Small size: Small in size, it doesn’t take up space at all, exercise and fitness anytime, anywhere, hold the gym in the palm of your hand.
- Long history: Originating from the Russian Hercules, it has a hundred years of history and has withstood the test of time.
- Full of challenges: It is extremely challenging, requiring the body and body to go all out to exercise strong willpower and precise control.
- Rich and interesting: The unique shape of kettlebells and the actions of grabbing, lifting, lifting, swinging, squatting, pushing, etc. have evolved a variety of practice skills
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